Friday, February 27, 2009

Honey Chicken Stir fry

I will try any recipe once, but this one I will use over and over again!! Sooo delicious and really quick and easy!

Honey Chicken Stir Fry


INGREDIENTS

* 1 pound boneless skinless chicken breasts, cut into 1 inch pieces
* 1 garlic clove, minced
* 3 teaspoons olive oil, divided
* 3 tablespoons honey
* 2 tablespoons reduced-sodium soy sauce
* 1/8 teaspoon salt
* 1/8 teaspoon pepper
* 1 (16 ounce) package frozen broccoli stir-fry vegetable blend
* 2 teaspoons cornstarch
* 1 tablespoon cold water
* Hot cooked rice


DIRECTIONS

1. In a large nonstick skillet or wok, stir-fry chicken and garlic in 2 teaspoons oil. Add the honey, soy sauce, salt and pepper. Cook and stir until chicken is lightly browned and juices run clear. Remove and keep warm.
2. In the same pan, stir-fry the vegetables in remaining oil for 4-5 minutes or until heated through. Return chicken to the pan; mix well. Combine cornstarch and cold water until smooth; stir into chicken mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Serve over rice.

1 comment:

Sjn said...

You made that at home for us and it was great! So flavorful. Yum!